Name of Bank :
Standard Bank of SA Ltd
Name of Branch :
Helderberg
Branch Code :
033 012
Type of Account :
Business Current Account
Account Number :
072 337 745
Upskilling at Senior Mind Moves
As part of our mission to enhance the quality of care for our residents, the HSFA is committed to continually upskilling our team. Recently, a group of our employees attended an introductory workshop on Senior Mind Moves, exploring how specific Mind Moves® exercises improve movement, balance, and cognitive clarity. The interactive workshop began with the “three-in-one brain” theory, followed by insights into sensory development and its influence on our daily lives. Presenters also shared their firsthand experiences using Mind Moves in retirement communities, where it’s proven to enhance residents’ well-being.
Our goal is to train our carers to incorporate these exercises into our chair-based programs, helping residents maintain and even improve their physical and cognitive abilities.
“As we age, survival behavior can make us feel lost and vulnerable, causing our confidence to waver. Senior Mind Moves addresses this by slowing or even reversing the aging process through sensory, brain, and muscle stimulation. Simple, effective movements can dynamically improve quality of life, ensuring the world doesn’t shrink for our elderly.” — Melodie de Jager, Mind Moves Institute Researcher and Developer.
For more information, please visit Senior Mind Moves.
See below interview of Achmat Smith and Sarita Julies who attended the workshop.
