As part of our mission to enhance the quality of care for our residents, the HSFA is committed to continually upskilling our team. Recently, a group of our employees attended an introductory workshop on Senior Mind Moves, exploring how specific Mind Moves® exercises improve movement, balance, and cognitive clarity. The interactive workshop began with the “three-in-one brain” theory, followed by insights into sensory development and its influence on our daily lives. Presenters also shared their firsthand experiences using Mind Moves in retirement communities, where it’s proven to enhance residents’ well-being.